Train with Shane Fitness 

NASM Certified Master Personal Trainer with over three decades of experience, I have helped my clients of all ages and abilities, including individuals with specific health conditions, or pre and post-operative needs such as knee or hip replacement surgery, Parkinson's, multiple sclerosis, scoliosis, and cancer treatment, demonstrating a commitment to offering effective and tailored physical fitness programs for each client's unique requirements and goals.

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At 53 years old, I’ve always maintained a passion for fitness and healthy living while battling my own demons with weight struggles since early childhood. Over the past 30+ years, I have remained active in weight training, boxing, dance, and tennis. 

 

My specializations are in functional personal training which emphasize total body conditioning, strength, core, balance, flexibility, mobility and stability training from youth to senior clients.

My main goal is to design proper and safe workout routines that are fun, practical, efficient and effective that will encourage you to “stick to the program” for the long haul. With my knowledge, guidance and motivation, you and I will work together as a team to shape your body, mind and soul into the best version of yourself.

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To Health & Happiness! 💪😊

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EXPERIENCE & EDUCATION 

• NASM Certified Master Personal Trainer

• NASM Corrective Exercise Specialist

• NASM Senior Fitness Specialist

• NASM Stretching & Flexibility Coach

• CETI Cancer Exercise Specialist

• Precision Nutrition Coach

• AFAA Youth Fitness Specialist

• TRX Suspension Training

• FiTOUR Boxing and Kickboxing

 

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